01 — Laser therapy · Sleep and snoring

NightLase™ — laser snoring treatment

A comfortable, non-surgical Fotona laser procedure for snoring. The Er:YAG beam firms and tightens the lax soft tissue of the palate and throat that vibrates during sleep — in most cases, 2–3 sessions are enough to noticeably reduce snoring and improve sleep quality.

Book — Mokotów Book — City Centre Book a consultation →

No surgeryno incisions or stitches

Pain-freeno anaesthesia, about 15 minutes

No downtimeback to daily activities right away

2 clinicsCity Centre · Mokotów

02 — About the treatment

NightLase — laser snoring treatment without surgery

NightLase™ is an innovative, comfortable laser procedure on the Fotona platform that effectively reduces snoring and improves sleep quality. It uses the energy of the Er:YAG laser beam to tighten, firm and thicken the soft tissue of the mouth and throat. Once this tissue is no longer lax, the patient can sleep more peacefully — their breathing no longer sets the palate vibrating, which is what causes snoring. In most cases, 2 or 3 sessions are enough to get rid of this troublesome problem.

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Who NightLase is for, and when assessment for sleep disorders come first

NightLase works best when snoring is mainly caused by lax soft tissue in the mouth and throat. If you suspect obstructive sleep apnoea (OSA) — loud snoring with pauses in breathing, daytime sleepiness — the first step is diagnostics and a medical consultation; the treatment is then chosen individually after assessment. Snoring is especially common in men; you'll find more treatments for men in our Men's Zone.

03 — NightLase by the numbers

Laser snoring treatment at Velvet Skin Clinic

481NightLase treatments performed (2020–2026)

161patients have had the therapy

91of patients return for further sessions in the course

2clinics in central Warsaw

Source: Versum and Booksy reports, as of 30 June 2026. Data for the NightLase treatment (exact match). The high return rate reflects the treatment course (usually 3 sessions).

04 — How NightLase works

What Er:YAG laser snoring treatment involves

Treating the throat tissue

The Er:YAG beam works on the mucous membranes of the soft palate, uvula and throat structures — with no incisions and no anaesthesia.

Heating the collagen

Controlled heat strengthens the collagen structures, firming and tightening the lax tissue responsible for vibration during sleep.

Calmer breathing during sleep

The tissue keeps its tone through the night instead of sagging, which reduces snoring and improves sleep and oxygenation.

NightLase is a non-surgical, gentle and comfortable alternative to surgical methods and short-term pharmacological remedies — with no recovery time and no compromise on effectiveness.

05 — Indications

When NightLase is worth considering

sleep disturbance caused by snoringsnoring caused by lax soft tissue in the throatsleep apnoea linked to lax tissue (after assessment)wanting to reduce snoring without surgerylooking for an alternative to surgical methodsimproving sleep quality and night-time oxygenationrecurring snoring despite lifestyle changesyour partner's sleep comfort

What we help with

What NightLase helps with

Below we describe exactly what it does in that case.

Snoring

NightLase tightens the soft palate tissue with a laser beam, with no incisions and no appliance. One caveat we always repeat: snoring is not the same as sleep apnoea — if apnoea is suspected, medical diagnostics come first, not an aesthetic treatment.

Want to stop snoring without surgery? Book a free consultation and find out if NightLase is right for you.

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08 — Scientific research

What the research says about Er:YAG laser snoring treatment

The studies below concern the non-invasive Er:YAG laser in SMOOTH mode used to treat snoring (the NightLase method) — the mechanism used in this treatment.

RCT · NightLase

RCT

Controlled study

A randomised, controlled trial (40 patients) showed a significant improvement in snoring severity after 3 NightLase sessions versus a sham-treated group, with good tolerability and no complications.

Picavet et al., 2022 · Eur Arch Otorhinolaryngol · PMC →

Meta-analysis

Review

Systematic review and meta-analysis

A systematic review with meta-analysis assessed the effectiveness of the Er:YAG laser in treating snoring, confirming an improvement in subjective snoring scores.

J Clin Med, 2025 · PMC →

4-year follow-up

4 years

Durability of the effect after 4 years

At 4-year follow-up, the significant improvement in subjective sleep parameters after Er:YAG laser treatment was maintained, with no adverse effects.

Photobiomodul Photomed Laser Surg, 2023 · PubMed →

The cited studies concern Er:YAG laser technology for treating snoring, not a specific device brand. NightLase reduces snoring linked to lax soft tissue; if obstructive sleep apnoea is suspected, diagnostics and a medical consultation are required. Results vary between individuals.

09 — The treatment procedure

What the NightLase procedure looks like, step by step

The procedure begins with a detailed review of your medical history and a check for contraindications. The patient then takes a seated position. The treatment takes place inside the mouth and involves treating each area in turn: the soft palate, uvula, palatoglossal arches, tonsils, and the base and sides of the tongue. The session itself takes around 15 minutes, is comfortable and requires no downtime — you can return to your daily activities right after.

Consultation and interview

Assessing the cause of snoring and checking for contraindications.

Seated position

Preparing for treatment inside the mouth.

Er:YAG treatment

Each area of the throat and palate in turn, about 15 minutes.

Back to activity

No downtime — straight back to your daily routine.

10 — Aftercare

Aftercare recommendations — NightLase

The treatment requires no downtime. In the first few days, though, it's worth going easy on your throat to support the effect of the therapy.

No alcohol for 24 hours

For 24 hours after the treatment, avoid alcohol.

Limit exercise

For 3 days, avoid factors that dilate blood vessels (intense exertion, physical exercise).

Gentle diet

For a few days, skip very spicy and hot food and drinks, and irritating toothpastes or mouthwashes.

Stick to the course

For the full effect, a course of usually 3 sessions at the right intervals is needed.

Follow-up visit

Once the course is complete, book a follow-up (about 6 weeks after the last session) to assess the results.

Informational and educational material. Detailed recommendations are provided by your specialist; results and healing vary between individuals.

11 — Gallery · Clinic and treatment

See the clinic and the procedure — NightLase Fotona

Authentic photos from our Velvet Skin Clinic locations in Warsaw (Świętokrzyska — City Centre, Niepodległości — Mokotów).

NightLase™ — Laser snoring treatment NightLase™️ — Laser snoring treatment NightLase™️

NightLase™ — NightLase™️ – laser snoring treatment — NightLase™️ – laser snoring treatment

NightLase™ — NightLase™️ treatment procedure — NightLase™️ treatment procedure

12 — Pricing and key facts

NightLase — the price of laser snoring treatment in Warsaw

For the full effect, a course is needed — usually 3 sessions at the right intervals; with a very lax palate, an extra session after the course may be needed. We work out the plan together at your consultation.

Key facts

Who performs it

Doctor or cosmetologist

Duration

60 minutes

Number of sessions

a course of 3 sessions

Price

800 zł (600 zł per session in a course)

Full price list or book a consultation →

13 — See also

Other Fotona laser treatments

For men

Men's Zone

Treatments and programmes tailored to men's needs — including NightLase for snoring.

View

Lifting

Fotona 4D laser lift

Comprehensive firming and face lifting without surgery.

View

Skin rejuvenation

Fotona fractional resurfacing

Improving skin texture and quality with the Er:YAG laser.

View

14 — Patient reviews

Trusted by our patients

★★★★★

"Karolina — very competent and kind." (translated from Polish)

Patrycja · 2024review from Booksy

★★★★★

"Very professional approach to the client." (translated from Polish)

Aleksandra · 2023review from Booksy

★★★★★

"As always, service at the highest level." (translated from Polish)

Edyta · 2024review from Booksy

15 — Safety

Contraindications for the NightLase treatment

Every case is assessed individually by a specialist during the medical interview. The main contraindications:

pregnancy and breastfeeding

throat or vocal cord conditions, active pharyngitis

oral retinoid treatment — wait 6 months

photosensitising medication or herbs (including vit. A+E) — wait 4 weeks

active cold sores — wait 2 weeks after healing

steroid or antibiotic treatment — wait 2 weeks

blood-thinning medication (aspirin) — wait 1 week

fever or weakened immunity

skin and autoimmune conditions (psoriasis, lupus, vitiligo, scleroderma)

conditions that rule out laser therapy: cancer, epilepsy, uncontrolled diabetes, HIV, hepatitis

mental health conditions, depression (including antidepressants)

pacemaker

16 — Questions and answers

Frequently asked questions — NightLase Fotona

What does NightLase laser snoring treatment involve?

NightLase is a non-surgical Fotona laser procedure in which the Er:YAG beam heats and firms the lax soft tissue of the palate and throat. Once tightened, the tissue no longer sags or vibrates during sleep, which reduces snoring and improves sleep quality.

Does the NightLase treatment hurt?

No. The treatment is comfortable, needs no anaesthesia or incisions, and takes about 15 minutes. It takes place inside the mouth while seated, and you can return to your daily activities immediately afterwards.

How many NightLase sessions are needed?

For the full effect, a course is recommended — usually 3 sessions carried out at the right intervals. With a very lax palate, an extra session some time after the course may be needed. The specialist sets the plan after your consultation.

Does NightLase treat sleep apnoea?

NightLase reduces snoring and apnoea linked to lax soft tissue in the throat. If you suspect obstructive sleep apnoea, diagnostics and a medical consultation are needed first — the therapy is then chosen individually, and combined with treatment led by a doctor where needed.

How quickly do results show, and how long do they last?

Improvement is usually felt during the course of treatment. Clinical studies indicate that improvement in subjective sleep parameters can be maintained for up to 4 years after therapy, although durability varies between individuals and touch-up sessions may be needed.

How much does NightLase cost in Warsaw?

A single session is 800 zł, and in a course of 3 sessions the price is 600 zł per session. We work out the exact plan at your consultation. You'll find the full price list on our pricing page, and you can book a consultation online or by phone.

17 — Who performs the treatments

Treatments are performed by our cosmetologists

Treatments at Velvet Skin Clinic are carried out by qualified cosmetologists with years of experience in laser therapy, hi-tech devices and skincare treatments. After your consultation, we match the method and the specialist to your skin and your goal.