Non-invasive, permanent reduction of stubborn fat through controlled freezing — at Velvet Skin Clinic in Warsaw. The treatment can be performed all year round.
Cooltech™ Cryolipolysis is a non-invasive method for the permanent reduction of fat tissue through freezing. The treatment involves controlled cooling of fat tissue to -8°C for 70 minutes to trigger lipolysis — the breakdown of fat cells. Over the following 6–8 weeks, these cells are safely removed from the body via the lymphatic system and liver. It is recommended for patients who, despite an active lifestyle and diet, struggle with localised excess fat around the thighs, abdomen, hips, back and arms.
Cooltech uses cryolipolysis technology — the removal of fat tissue through the action of sub-zero temperature over a defined time. It applies the optimal treatment temperature of -8°C and the optimal cooling time of 70 minutes, ensuring maximum effectiveness while maintaining safety. Cooltech cryolipolysis permanently destroys fat tissue without affecting surrounding tissue, because the controlled, stable temperature acts exclusively on fat cells. Safety is reinforced by specialist protective gel membranes.
Controlled cold breaks down fat cells into triglycerides and fatty acids; the frozen cells are then gradually removed from the body through the natural physiological process via the lymphatic system. Even after a single session, cryolipolysis of the abdomen, arms, thighs or waist can achieve a loss of several centimetres in circumference. The effectiveness and safety of Cooltech are confirmed by clinical studies.
We have been performing Cooltech cryolipolysis since 2014 — we tailor the therapy and number of applicators individually to the area and amount of fat tissue.
Source: Versum and Booksy reports, as of 30 June 2026.
The applicator draws in a fold of tissue and cools it to -8°C for 70 minutes. An anti-freeze membrane protects the skin, while the stable temperature acts exclusively on fat cells.
The cold breaks down fat cells into triglycerides and fatty acids — the cells are irreversibly damaged.
Over 6–8 weeks, the broken-down cells are gradually removed from the body via the lymphatic system and liver — circumference decreases gradually and permanently.
We use this treatment for one indication. Here is exactly what it does in that case.
Not sure which treatment is right for your concern? Explore the concerns we treat or ask during a consultation.
Cryolipolysis is one of the most thoroughly researched non-invasive fat-reduction methods. Below are peer-reviewed studies (PubMed).
A systematic review and meta-analysis confirms the effectiveness of cryolipolysis in fat reduction and body contouring.
Hakami A et al., World J Plast Surg 2025;14(3):16–26. PubMed →The meta-analysis evaluates health outcomes, adverse effects and high patient satisfaction following cryolipolysis.
Ravindran R et al., Obes Rev 2025;26(8):e13925. PubMed →An analysis of 3262 patients and 18 203 cryolipolysis cycles confirms a good safety profile in real-world practice.
Friedmann DP et al., Aesthet Surg J 2025;45(5):493–500. PubMed →In the interest of honesty: cryolipolysis is effective and safe, but like any method it carries rare side effects — including paradoxical adipose hyperplasia (PAH), described in the literature, which occurs very rarely. Results vary individually; the full reduction in circumference is assessed after 6–12 weeks.
A full course consists of approx. 1–3 sessions on the same area, performed at intervals of at least 6 weeks. The treatment takes around 90 minutes (70 minutes of cooling), can be performed all year round, and requires no downtime.
Ruling out contraindications, body composition analysis and before photos.
An anti-freeze membrane is applied, the applicator draws in the tissue and cooling begins.
-8°C for 70 minutes; up to 3 areas per session. Time to relax.
A massage to restore circulation; broken-down cells are removed over 6–8 weeks.
Before the treatment, a detailed medical history review is carried out along with body measurements using a body composition analyser and photos, so results can be compared before and after. The patient then lies down, and an anti-freeze membrane is applied to the area to protect the skin. The specialist attaches the applicator, which draws in the tissue and begins freezing — the fat cells are exposed to -8°C for 70 minutes. The treatment is painless. Up to three different areas can be treated in a single session.
After the applicators are removed, the skin is red and cold, so we perform a manual massage to restore circulation; for an enhanced effect, the treatment can be finished with acoustic wave therapy. The treatment requires no downtime — patients return to daily activities immediately. Results (reduced circumference of the thighs, abdomen, hips, back and arms) build up over the following weeks while skin firmness is maintained.
Cooltech cryolipolysis requires no downtime, and results develop gradually over several weeks. The recommendations below help to enhance them.
If recommended by the specialist, gentle massage of the treated area supports the breakdown and removal of frozen fat cells.
Drink plenty of water — this supports the lymphatic system in naturally removing broken-down fat cells.
Redness, bruising, swelling or temporary numbness in the area are normal reactions — they subside within days to a few weeks.
The reduction effect usually develops over 6–12 weeks after the treatment.
A balanced diet and physical activity help maintain and enhance the result.
Informational and educational material. Detailed recommendations are provided by the specialist during your visit; results and the course of treatment vary individually.
Authentic photos from our Velvet Skin Clinic locations in Warsaw (Świętokrzyska — City Centre, Niepodległości — Mokotów).




The price depends on the number of areas and sessions; the cost of the therapy is determined during a consultation. You'll find the full price list on a separate page.
Fat-reduction and body-contouring programmes combining cryolipolysis with other technologies.
See programmeMicrowaves that reduce fat, smooth cellulite and firm the skin — a faster effect with additional action on the skin.
See OndaVacuum massage supporting drainage and skin firming after fat reduction.
See endermologie„I recommend it warmly :) you have to wait for the results, but the cryolipolysis treatment itself was carried out properly, with all explanations and recommendations. I feel properly looked after :) (translated from Polish)"
Monika · 2026review from Booksy„Definitely recommend! The treatment was comfortable, and Kamila professionally explained every stage to me. I'll definitely be back :) (translated from Polish)"
Wioleta · 2026review from Booksy„High quality of service also professionalism. I highly recommend however it would be better if they think about price for some treatments (translated from Polish)"
Mekhroj M. · 2021review from GoogleWe assess every case individually during the consultation. The main contraindications are:
No, Cooltech cryolipolysis is painless. At first you feel the tissue being drawn in and intense cold, which fades after a few minutes as the area becomes numb with cold. You can relax through the 70 minutes of the treatment. After the applicator is removed, we perform a massage to restore circulation.
A full course is usually 1–3 sessions on the same area, performed at intervals of at least 6 weeks. A loss of several centimetres in circumference is visible after just one session. The therapy can be continued until you reach a satisfying result — you can stop or extend it at any stage.
Yes. The frozen fat cells are irreversibly destroyed and removed from the body, so they do not regenerate in that area. The durability of the result is supported by maintaining a balanced diet and staying active — the remaining fat cells can still enlarge if you gain weight.
The effect is not immediate — the frozen fat cells are gradually removed by the lymphatic system and liver over the following 6–8 weeks after treatment. The full reduction in circumference is usually assessed after around 8–12 weeks; we take measurements and photos before and after.
Yes, Cooltech cryolipolysis can be performed all year round, including summer — it works with cold, not light. However, tanning within 5 days before the treatment and fresh, irritated skin in the treatment area are contraindications.
Cryolipolysis freezes fat tissue with cold (-8°C) and works well on larger, stubborn fat deposits. Onda uses microwaves, which also smooth cellulite and firm the skin, with results visible sooner. We often use them together — the choice depends on your goal, which we determine during a consultation.
Yes. The controlled, stable temperature of -8°C acts selectively on fat cells without affecting neighbouring tissue, and the skin is protected by a special gel anti-freeze membrane. The effectiveness and safety of cryolipolysis are confirmed by numerous clinical studies, including large-scale analyses from 2025.
Paradoxical adipose hyperplasia (PAH) is a rare side effect of cryolipolysis described in the literature, involving an increase (rather than a reduction) in the size of the treated area. It occurs very rarely; we inform patients about it honestly during the qualification process, in line with current medical knowledge.
During a single Cooltech cryolipolysis session, up to three different areas can be treated at once — for example, the abdomen and both sides of the waist. We decide on the areas together during the consultation, depending on where the fat is located.
No. Cryolipolysis reduces localised fat that is resistant to diet and exercise and helps contour the body, but it does not treat obesity or replace a healthy lifestyle. It works best for active people with localised excess fat.
The price starts from 700 zł and depends on the number of areas and sessions. We determine the cost of the full therapy during a consultation, after assessing the areas and your goal. You'll find the full price list on a separate page.
The main contraindications are pregnancy and breastfeeding, uncontrolled diabetes, cancer, liver and kidney failure, Raynaud's disease, dermatitis and eczema in the treatment area, active viral infections (including herpes), fever, and tanning within 5 days before the treatment.
Treatments at Velvet Skin Clinic are performed by qualified cosmetologists with many years of experience in laser therapy, hi-tech devices and skincare treatments. After the consultation, we match the method and specialist to your skin and goals.








00-116 Warsaw · opposite the Palace of Culture and Science
tel. 500 53 30 30
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The publications underpinning this offer — with PMID identifiers and an assessment of evidence strength.